If you have made up your mind to eradicate your limiting beliefs: Well-done!

But how do you uncover them?

Ok, you can understand one or two of them, but what concerning the others?

There are two means I know of how you can recognize a Limiting Belief:

1) Make a statement about anything you want to have or be, e.g. "I am well-off". Then listen strongly to the "self-talk" in your mind. What "does your mind say" right after that statement?

Does it say: "You will not at all have sufficient money!" or "Making money is difficult!" or "You are just not excellent"?

Ok, you have just found several of your Limiting Beliefs!!

2) Make a statement concerning something you wish to have or be. Then see any discontented sentiment in your body occur. For most humans this will be somewhere in your chest or stomach, but it might be anywhere in your body.

This unhappy sentiment arising means that there is a discrepancy between your statement and what you really think regarding yourself. Currently you could note Limiting Beliefs come up in your mind as in 1), but this is not really necessary.

You now realize that there is a Limiting Belief regarding your statement (your wish).

The moment you realize that there are limiting beliefs concerning a subject (a subject similar to money, achievement, relationships), you will probably wish to eradicate them.

Utilizing procedures like EmoTrance or EFT you could now eradicate those Limiting Beliefs without even understanding exactly what they are. Get going now and improve your Life!